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FreeTDEE vs MyFitnessPal: Focused TDEE Calculator vs $79.99/Year All-in-One

MyFitnessPal Premium costs $79.99/year and does not directly display TDEE. FreeTDEE: dedicated, free, instant TDEE with 6+ formulas.

Feature__SITENAME__ (Free)MyFitnessPal Premium (Paid)
PriceFree$79.99/year (Premium)
TDEE displayDirect, prominentNot directly shown
Formulas6+ compared side-by-sideSingle estimate buried in settings
Account requiredNoYes
AdsMinimalYes (free tier)

A TDEE calculator buried in a calorie tracker

MyFitnessPal is the most popular calorie tracking app — but it is not a TDEE calculator. It sets a calorie goal based on a hidden formula and never shows you the raw TDEE number or explains how it arrived at it.

FreeTDEE is the opposite: a focused, transparent TDEE calculator that shows you 6+ formulas side-by-side so you understand the range and the science.

Best of both worlds

Use FreeTDEE to get your TDEE, then manually set that as your calorie goal in MyFitnessPal. Free, accurate, and you understand where the number comes from.

FAQ

Does MyFitnessPal even show TDEE?
MyFitnessPal shows a calorie goal, not raw TDEE. The TDEE estimate is hidden in settings and not explained.
Should I use both?
You can — use FreeTDEE to get your TDEE, then input that number as your calorie goal in MyFitnessPal for tracking.

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