FreeTDEE vs Cronometer: Free Multi-Formula TDEE vs $59.99/Year Single Estimate
Cronometer Gold costs $59.99/year and gives a single formula-based estimate. FreeTDEE compares 6+ formulas — free, no account.
| Feature | __SITENAME__ (Free) | Cronometer Gold (Paid) |
|---|---|---|
| Price | Free | $59.99/year (Gold) |
| Formula count | 6+ compared | Single formula |
| Account | None needed | Required |
| Katch-McArdle (body fat) | Yes | Not available |
| Export results | Copy/screenshot | CSV export (Gold) |
Single formula vs multi-formula comparison
Cronometer is an excellent nutrient tracker, but its TDEE estimate uses a single formula with no comparison. FreeTDEE runs 6+ formulas (Mifflin-St Jeor, Katch-McArdle, Harris-Benedict, and more) so you see the range and can pick the most appropriate one for your body composition.
For body fat-aware users
If you know your body fat percentage, the Katch-McArdle formula is more accurate because it accounts for lean mass. FreeTDEE includes it — Cronometer does not support it at all.
FAQ
- Is the Katch-McArdle formula better?
- If you know your body fat percentage, Katch-McArdle is more accurate because it accounts for lean body mass. FreeTDEE includes it — Cronometer does not.
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